Make Positive changes to your life with a Positive brain wash.
When you rise to greet the day develop A Positive Motivational Way of Thinking.
Think to your self “I will utilize this day in a more Positive way”.
Take a word from “The Positive Word Dictionary” every morning and reflect on that word. Build a Positive vocabulary.
Use your word for the day in conversation when speaking with people.
If what you are doing carries you into a negative thought distraction.
Stand still and feel your feet on the floor or your body in the chair this will ground you and bring you back into the now. The precious presents of life.
Before sleeping reflect on your day and visualize all the good things that happened.
If you had a great day, rejoice and expect more wonderful experiences tomorrow.
If it did not turn out quite the way you wanted then reflect upon it and critique the day.
Using this method you can strengthen the Positive aspects of your mind and your life over time.
Change takes time.
As we are all constantly being bombarded with negativity from negative people, television news and news papers.
The being happy process which is what life is really all about can be delayed a little for some that have a lot of mental conditioning.
Always let go of all the not so good things that happened or you saw in the day.
So many people carry negative baggage through their lives.
Just take a look at some of the older people that you see.
How they are bent over like they have a huge bag on their back.
Carrying all the negative thoughts that they could not let go of.
Do your self a favour and free your self Let go of all negative thoughts at the end of each day.
You will wake up to a new day totally refreshed.
If you Just drop all the baggage at bed time.
Thursday, 13 December 2007
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1 comment:
I have purchased a copy of your Positive Word Dictionary, and I find it is great to keep by the side of my bed. I open it to any page and read the words and their meanings, and find it uplifts me. It always seems to open at just the right page for that day.
Thankyou Michael for putting together such an inspirational book.
Joan
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